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"Gurnee native, St. Viator HS alum and his figure skating partner bring home gold for Team USA"
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Pricing & Packages

Training Sessions

Individual Sessions

What's Included
  • Individualize Programs to specific needs.
  • Individualized Athletic Development
  • Individualized Velocity Development (Throwing)
  • Individualized Velocity Development (Hitting)
  • Individualized Adult Wellness
  • Access to Recovery Modalitites
  • 1 on 1 Coaching
  • Nutritional Assistance

Group Sessions

What's Included
  • Plans created to enhance overall athletic performance
  • Level 1 Athletic Development
  • Level 2 Athletic Development
  • Youth S&Q / Youth S&C
  • Adult
  • Adult Power Hour
  • Velocity Throwing Program
  • Velocity Hitting Program
  • Guidance along with the feel of a collegiate weight room
  • At home guidance
  • Information about sports nutrition

Evaluation Needed To Asses Which Group An Athlete Will BE Placed IN

Hybrid Remote Training

What's Included
  • Onboarding Zoom Call to discuss goals and assess needs
  • Individualized Athletic Development Plan
  • Individualized Throwing Development
  • Individualized Hitting Development
  • Individualized Adult Wellness
  • Weekly Check-ins/4 Weeks of Zoom Calls
  • Nutritional Assistance

Unlimited Wow Factor / All In Athletics

Hours of Operation