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Hybrid Remote Training
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Adult Performance & Longevity Training
Post Surgery & Return-to-Action Training
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Home
Training
Hybrid Remote Training
Athlete Performance Training
Injury Prevention & Movement Quality
Adult Performance & Longevity Training
Post Surgery & Return-to-Action Training
Group & Class Training
Mach 3 Speed Training
Lunch Time Power Hour
Pricing & Packages
About
Success Stories
Contact
Waiver
Contact Us
Athlete Updates
"Gurnee native, St. Viator HS alum and his figure skating partner bring home gold for Team USA"
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Success Stories
Notable Athletes
Danny O’Shea
, Olympic Figure Skater
Alex Young
, MLB Pitcher
Joe Mauer
, MLB Catcher (Hall of Fame)
Luke Schensher
, NBA/Olympics
Maema Njongmeta
, NFL
Brendan Murphy
, MLB
Ryan Lidge
, Pro Baseball
Lindsey Durlacher
, Olympic Wrestler
Reggie McNeal
, NFL
Chris Panos
, Pro Baseball
Steven Brooks
, Pro Lacrosse
Larry Blatt
, Pro Golfer
Tyler Anderson
, Pro Golfer
Krissy Wendell
, Olympic Hockey
Jamil Fakhoury
, World Champion BJJ
Hours of Operation
Monday
8:00AM - 8:30PM
Tuesday
8:00AM - 8:30PM
Wednesday
8:00AM - 8:30PM
Thursday
8:00AM - 8:30PM
Friday
8:00AM - 8:30PM
Saturday
8:00AM - 3:00PM
Sunday
8:00AM - 3:00PM
